Calendar

Mar
25
Mon
VIBROACOUSTIC ANTI-STRESS MASSAGE @ Healing sound SPA
Mar 25 @ 7:00 pm – 9:00 pm

We invite you to take a break from the fuss, as well as to relax and recharge with the sound energy in our cozy studio in the heart of Old Tallinn. This is a special place where live music of archaic instruments plays, the sound of which is not only charming, but also has a healing effect. In our collection, there are unusual instruments from all corners of the globe: Tibetan and crystal bowls, Gongs, Australian didgeridoo, ethnic flutes, strings, melodic percussion, and even pianoforte. When lying in a deeply relaxed state, our listeners smoothly sink into sounds, feeling how the sound vibrations penetrate and resonate in their bodies.

You can take a part in a group sound massage or a sound travel (at a lying down concert), and also you can order a sound massage or a sound therapy session for one or more listeners.

We also conduct master classes and training in the sound therapy, voice yoga, and overtone singing.

Our most popular event:

VIBROACOUSTIC ANTI-STRESS MASSAGE

In March:
Mon 4/03 at 19:00
Fr 15/03 at 19:00
Mon 25/03 at 19:00
Sat 30/03 at 18:00

Vew all our events from the calendar

This is a unique method that allows you to get rid of all kinds of stresses and blocks on a physical, emotional and energy levels .This proprietor methodology was developed and supplemented for 4 years, based on the ancient cultures and the sound practices of the East and West.

Vibroacoustic massage helps start internal self-healing processes, as there are similar processes in the human body during a sound session to those occurring during a full night rest, as well as the hormonal and nervous systems get restored, and the brain waves slow down to theta and delta levels.

With vibroacoustic anti-stress massage, you can significantly improve your state of health, and first of all, level the emotional state, repose and relax. Besides, it is the incomparable pleasure!

✔ 30 Tibetan bowls create a sound dome,
✔ Mystical gongs expand your consciousness and sharpen your perception,
✔ Low sounds of the Australian didgeridoo ground and soothe you,
✔ Tambourines and drums help shake off all your negative thoughts and emotions,
✔ Delicate and melodic flutes, xylophones and strings caress your ear and heal your soul wounds,
✔ The unique Chinese water bowl and live overtone singing create the inimitable atmosphere.

– this is the basic set of instruments that we use at such a concert, which is therefore a session of healing sounds.

Possible influences of a sound session:

– Giving lightness and clarity of thought, and a sense of renewal,
– Ensuring deep and complete relaxation,
– Releasing stress and mitigating chronic fatigue,
– Restoring lost tranquility,
– Neutralizing fears, increased anxiety, etc.,
– Normalizing physiological processes in the body: i.e. blood circulation, breathing, digestion, brain activity, etc.
– Withdrawing spasms and various painful sensations,
– Harmonizing the energy body,
– Giving a healthy and deep sleep.

PRICE: €15, payment in cash at site.

It is advisable to book places via phones +372 559 30 551, +372 5628 5229 or e-mail info@helid.ee.

ADDRESS:  in  Tallinn Old Town, Uus Street 19 (Enter through the gate on the left, then go straight. The last door on the left leads directly to our hall).

Masters of ceremonies:

  • Lilia Märtmaa –
    Co-founder of Healing Sounds Center in Tallinn, Estonia.
  • Organizer of concerts and seminars.
  • Gong master. A musician, a performer of overtone singing.
  • Certified expert in sound massage. Sound and music therapist.
    Member of the Music Therapy Union of Estonia (Muusikateraapia ühing) and of the Sound Healers Association of Jonathan Goldman.

Denis Vinogradov –

  • Co-founder of Healing Sounds Center in Tallinn, Estonia.
  • Organizer of concerts and seminars.
  • Sound therapist, Certified specialist in vibroacoustic massage. Member of the Sound Healers Association of Jonathan Goldman.
  • Performer of overtone singing.
  • multi-instrumentalist – musician, DJ, and producer.
  • Osteopath of the Saraswati International Academy.

Feel free to contact if you want to decorate your event with meditative music or to pass individual sound sessions.

Contacts:
E-mail: info@helid.ee
FB: https://www.facebook.com/tervendavadhelideesti/
www.helid.ee/eng

Lilia
Phone/Viber / WhatsApp +372 559 30 551,
e-mail: lilia@helid.ee
Skype: lilia.martmaa

Denis
Phone: +37256285229
E-mail: denis@helid.ee
Skype: tapecut

Vew all our events from the calendar

Mar
30
Sat
VIBROACOUSTIC ANTI-STRESS MASSAGE @ Healing sound SPA
Mar 30 @ 7:00 pm – 9:00 pm

We invite you to take a break from the fuss, as well as to relax and recharge with the sound energy in our cozy studio in the heart of Old Tallinn. This is a special place where live music of archaic instruments plays, the sound of which is not only charming, but also has a healing effect. In our collection, there are unusual instruments from all corners of the globe: Tibetan and crystal bowls, Gongs, Australian didgeridoo, ethnic flutes, strings, melodic percussion, and even pianoforte. When lying in a deeply relaxed state, our listeners smoothly sink into sounds, feeling how the sound vibrations penetrate and resonate in their bodies.

You can take a part in a group sound massage or a sound travel (at a lying down concert), and also you can order a sound massage or a sound therapy session for one or more listeners.

We also conduct master classes and training in the sound therapy, voice yoga, and overtone singing.

Our most popular event:

VIBROACOUSTIC ANTI-STRESS MASSAGE

In March:
Mon 4/03 at 19:00
Fr 15/03 at 19:00
Mon 25/03 at 19:00
Sat 30/03 at 18:00

Vew all our events from the calendar

This is a unique method that allows you to get rid of all kinds of stresses and blocks on a physical, emotional and energy levels .This proprietor methodology was developed and supplemented for 4 years, based on the ancient cultures and the sound practices of the East and West.

Vibroacoustic massage helps start internal self-healing processes, as there are similar processes in the human body during a sound session to those occurring during a full night rest, as well as the hormonal and nervous systems get restored, and the brain waves slow down to theta and delta levels.

With vibroacoustic anti-stress massage, you can significantly improve your state of health, and first of all, level the emotional state, repose and relax. Besides, it is the incomparable pleasure!

✔ 30 Tibetan bowls create a sound dome,
✔ Mystical gongs expand your consciousness and sharpen your perception,
✔ Low sounds of the Australian didgeridoo ground and soothe you,
✔ Tambourines and drums help shake off all your negative thoughts and emotions,
✔ Delicate and melodic flutes, xylophones and strings caress your ear and heal your soul wounds,
✔ The unique Chinese water bowl and live overtone singing create the inimitable atmosphere.

– this is the basic set of instruments that we use at such a concert, which is therefore a session of healing sounds.

Possible influences of a sound session:

– Giving lightness and clarity of thought, and a sense of renewal,
– Ensuring deep and complete relaxation,
– Releasing stress and mitigating chronic fatigue,
– Restoring lost tranquility,
– Neutralizing fears, increased anxiety, etc.,
– Normalizing physiological processes in the body: i.e. blood circulation, breathing, digestion, brain activity, etc.
– Withdrawing spasms and various painful sensations,
– Harmonizing the energy body,
– Giving a healthy and deep sleep.

PRICE: €15, payment in cash at site.

It is advisable to book places via phones +372 559 30 551, +372 5628 5229 or e-mail info@helid.ee.

ADDRESS:  in  Tallinn Old Town, Uus Street 19 (Enter through the gate on the left, then go straight. The last door on the left leads directly to our hall).

Masters of ceremonies:

  • Lilia Märtmaa –
    Co-founder of Healing Sounds Center in Tallinn, Estonia.
  • Organizer of concerts and seminars.
  • Gong master. A musician, a performer of overtone singing.
  • Certified expert in sound massage. Sound and music therapist.
    Member of the Music Therapy Union of Estonia (Muusikateraapia ühing) and of the Sound Healers Association of Jonathan Goldman.

Denis Vinogradov –

  • Co-founder of Healing Sounds Center in Tallinn, Estonia.
  • Organizer of concerts and seminars.
  • Sound therapist, Certified specialist in vibroacoustic massage. Member of the Sound Healers Association of Jonathan Goldman.
  • Performer of overtone singing.
  • multi-instrumentalist – musician, DJ, and producer.
  • Osteopath of the Saraswati International Academy.

Feel free to contact if you want to decorate your event with meditative music or to pass individual sound sessions.

Contacts:
E-mail: info@helid.ee
FB: https://www.facebook.com/tervendavadhelideesti/
www.helid.ee/eng

Lilia
Phone/Viber / WhatsApp +372 559 30 551,
e-mail: lilia@helid.ee
Skype: lilia.martmaa

Denis
Phone: +37256285229
E-mail: denis@helid.ee
Skype: tapecut

Vew all our events from the calendar

Apr
19
Fri
Full Moon concert The Sacred Feminine @ Tervendavate Helide keskus
Apr 19 @ 7:00 pm – 9:00 pm

February 19 @ 7:00 pm – 9:00 pm

Full Moon concert
The Sacred Feminine

Join us on this Full Moon Eve for relaxing sound journey in the search of abundance and sacred feminine.

Feminine and masculine energies are normal part of every human being and daily life. Each one of us has our own unique set of both energies and keeping them in balance is one of our most important tasks. With balanced energies life gets easy and out healthy balance is reflected back to us from our environment in the form of fluent communications, success, happy relationships and abundance.

The Full Moon concert is dedicated to awakening and balancing our feminine energies. With the help of Moon Gong, harmonious Tibetan singing bowls, live singing and various other instruments we will delve deeply into the frequencies of the Moon enhancing abundance and good relationships in our life.

YOUR GUIDES ON THE JOURNEY:
Lilia Märtmaa and Denis Vinogradov – gongs, didgeridoo, Tibetan and crystal bowls, bells, Jew’s harp, throat- and overtone singing.

PARTICIPATION FEE
15 EUR – You can pay in cash before the concert.

REGISTER via phone +372 559 30 551 or e-mail: info@helid.ee

WHERE? WHEN?
We are waiting you on Tuesday, February 19 at 19:00  at Uus street 19. Our premises are on the first floor of the “Fairy tale castle” – enter through the small gate on the left hand side of the fence and the first castle door on the left leads you directly to our studio.

NB! The event will last 1.5-2 hours, definitely bring along your mat, blanket or sleeping bag.

INFO: http://www.helid.ee/eng
Map: https://goo.gl/maps/T3kK1X6Gr4t