GONG EVENING with Lilia
Tallinn, Pärnu mnt 69,
Fr May, 29 at 19:30
Fr June, 12 at 19:30
sound therapy session – meditation
Sound therapy is a unique method that allows you to get rid of all kinds of stresses and blocks on a physical, emotional and energy levels. It helps start internal self-healing processes, as there are similar processes in the human body during a sound session to those occurring during a full night rest, as well as the hormonal and nervous systems get restored, and the brain waves slow down to theta and delta levels.
You can significantly improve your state of health, and first of all, level the emotional state, repose and relax. Besides, it is the incomparable pleasure!
🎶 GONG is one of the eldest instruments on our planet and has been through ages revered due to its ability to broaden the mind and help the listeners to reach these cognitive fields that are unreachable in our ordinary life. The subtle sounds accompanying the major tone – the overtones – have a capacity to synchronise the work of two brain hemispheres resulting in clearer mind and sharper thinking process.
Possible influences of a sound session:
– Giving lightness and clarity of thought, and a sense of renewal,
– Ensuring deep and complete relaxation,
– Releasing stress and mitigating chronic fatigue,
– Restoring lost tranquility,
– Neutralizing fears, increased anxiety, etc.,
– Normalizing physiological processes in the body: i.e. blood circulation, breathing, digestion, brain activity, etc.
– Withdrawing spasms and various painful sensations,
– Harmonizing the energy body,
– Giving a healthy and deep sleep.
Master of ceremonies:
Lilia Märtmaa –
➡ Gong master. A musician, a performer of overtone singing.
➡ Certified expert in sound massage. Sound and music therapist.
➡ Member of the Music Therapy Union of Estonia (Muusikateraapia ühing) and of the Sound Healers Association of Jonathan Goldman.
➡ Organizer of concerts and seminars.
➡ Co-founder of Healing Sounds Center in Tallinn, Estonia.
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PRICE:
€15, payment in cash at site.
It is advisable to book places via mob / viber / whatsapp +372 559 30 551, or e-mail lilia@helid.ee.
Fr May, 29 at 19:30
Fr June, 12 at 19:30
ADDRESS:
Pärnu mnt street 69, 3 floor, in dance studio Koit hall
Map: https://goo.gl/maps/WBidAtoLG79UMPL49
web page in English: http://www.helid.ee/eng/